Description
Having trouble sleeping or falling asleep? I created this blend as I sometimes get bouts of insomnia, as my to-do list swirls around my head just as I’m trying to fall asleep. This blend has helped me to not only fall asleep more easily, but I actually managed to sleep for a solid 5-6 hours! The great thing about the herbs in this blend, is that (for most people) you won’t get that ‘groggy’ feeling the next morning either.
Best taken 30-60mins before you go to bed, it will help to relax your mind and body so you can fall asleep more easily.
Contains:
Lime flower, Camomile, Rose, Skullcap, Catnip* & Passionflower.
(*Please don’t hold me responsible for your cat’s extra loving actions towards you if they get a whiff of this tea! My cat used to try and drink the dregs of mine as I fell asleep 😂).
Each tin contains at least 20 spoonfuls of tea blend and each spoonful of tea can be infused up to three times. Each taster contains at least 8 spoonfuls of tea blend. Share with your partner or other family members too so you all get a good night’s sleep! Or try the OCW (One Cup Wonder) just for yourself.
Pop the infuser with the spoonful of tea into another cup after the first one has infused for 4-5 mins and pour more hot water, allow to infuse for 5-6 mins then repeat for another cup if required, leaving to infuse for an extra couple of minutes for each subsequent cup.
Tip: If you prefer a milky drink before bed to help you drift off to the land of nod, add the spoonful to the milk as you warm it up, then strain before drinking. This can also be added to hot chocolate too. If you use the powdered hot chocolate mix that requires water instead of milk, make up the herbal tea as per instructions above, then after straining use the tea instead of hot water to make up your hot chocolate. This tip will work for all the tea blends too.




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